Ingredients
10 items- 4 large bell peppers
- 1 cup cooked quinoa
- 1 cup canned crushed tomatoes
- 1/2 cup chopped spinach
- 1/2 cup cooked lentils
- 1/4 cup nutritional yeast
- 2 cloves garlic, minced
- 1 small onion, diced
- 2 tbsp olive oil
- 1 tsp Italian seasoning
Instructions
7 steps- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove seeds.
- Heat olive oil in a pan and sauté onion and garlic until soft.
- Stir in quinoa, lentils, spinach, tomatoes, nutritional yeast, and Italian seasoning.
- Stuff the bell peppers with the mixture and place them in a baking dish.
- Cover with foil and bake for 25 minutes, then remove foil and bake another 10 minutes.
- Serve warm and enjoy your healthy Italian dinner!